Category: Health & Fitness

The kettlebell might be the last thing you consider adding to your workout when you’re scanning the equipment at the gym, but it’s time to change that.

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Halloween is a few days away, and your kids are probably itching for the chance to put on their costumes, head out into the neighborhood and collect all that candy.

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With fall in the air and winter on the horizon, you can’t always just head out for a walk, run or jog in a pair of shorts and a T-shirt.

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Aside from apple picking, pumpkin carving and corn mazes, so-called “leaf peeping” is a popular fall activity.

Football season is finally here, and whether you’re making it to the stadium for a game or two or you’re planning to throw a bash at home, there’s no denying the appeal of a good tailgate.

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Before you head out to your favorite spot by the ocean, lake or pond, don’t forget to pack everything you need for a fabulous day at the beach.

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Change is difficult for a lot of people – especially kids.

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Despite today’s preference for quicker travel, the popularity of road trips hasn’t gone anywhere.

Summer is the ideal time to head out on an adventure and travel somewhere you haven’t been before.

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