Category: Health & Fitness

Making time to workout can be easy – especially when you’re multitasking. 

  • Posted in Health & Fitness
  • Comments Off on 15 Practical Ways to Get a Workout In

Lots of people hate the monotony of pounding their feet on that dreaded moving belt.

There’s nothing worse than hearing your alarm go off on a cold winter morning and realizing that you have to get out of your warm, snuggly bed and get ready for the day.

  • Posted in Health & Fitness
  • Comments Off on Ways to Warm Up When it’s Cold Out

Meal prepping on a budget doesn’t have to seem impossible – it’s totally achievable!

  • Posted in Health & Fitness
  • Comments Off on Tips and Tricks for Frugal Meal Prepping

Sometimes, sticking to a new workout routine can be challenging, but it’s not impossible.

  • Posted in Health & Fitness
  • Comments Off on 6 Tips for Sticking to Your Workout Routine

Looking for a healthy alternative to sugar, but aren’t sure how to navigate the confusing world of sweeteners? Here’s a guide to some of the best substitutes.

  • Posted in Health & Fitness
  • Comments Off on Healthy Sweeteners for Your Morning Coffee

The holidays are over, but that doesn’t mean you can’t have any more fun this winter.

  • Posted in Health & Fitness
  • Comments Off on 6 Tips for a Thrifty, Successful Ski Trip

To kick-start your fitness goals and make good on your resolutions, why not try something totally new?

Don’t let this New Year’s Resolution go unachieved. 

  • Posted in Health & Fitness
  • Comments Off on 9 Tips and Tricks for Sticking to your New Year’s Resolution