Quick Motivational Tips To Get Moving

Quick Motivational Tips To Get Moving

Mustering up the enthusiasm, let alone the energy, to exercise can be a struggle.

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3 Easy Crafts That Call For Household Items

3 Easy Crafts That Call For Household Items

There’s hardly a better way to spend a summer afternoon than diving into a DIY craft.

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All About Oils: A Guide For Healthy Cooking

All About Oils: A Guide For Healthy Cooking

Whether you’re whipping up a risotto, roasting vegetables or sautéeing seafood, your recipe will likely call for oil.

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3 Recipes For a More Nutritious Pizza Night

3 Recipes For a More Nutritious Pizza Night

There’s something to be said for having a weekly culinary tradition, and pizza night is no doubt one of the most popular.

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7 Ways To Burn More Calories By Walking

7 Ways To Burn More Calories By Walking

Let’s face it: When it comes to working out, walking isn’t exactly the first thing that comes to mind if you want to see serious results.

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